by HYA Yoga | Nov 14, 2018 | Team HYA
Everything happens for a reason… I guess 🙂 When I think about myself five years ago, I completely see another person. Neither better or worse. Just different. In a different path, on a different journey. I was working as an advertising manager for a big corporation...
by HYA Yoga | Nov 13, 2018 | Team HYA
Lulu is well versed in remedial massage – myofascial release, deep tissue, manual lymphatic drainage, and sports massage. Lulu’s dedication for delivering quality massage therapy treatments first grew from scalp massaging clients while employed as a...
by HYA Yoga | Nov 13, 2018 | Team HYA
My practice began when I was eighteen. I should have been bright-eyed and bushy-tailed. I had just graduated high school and should have been thinking about my next step and setting the world on fire. Only I wasn’t. I was fighting the fight with anorexia and in a...
by HYA Yoga | Nov 7, 2018 | Blog, Yoga
When we adjust and align our physical bodies within the poses, we allow the innate supportive structures to receive the gravitational forces, thereby allowing the soft tissues to integrate into wholeness and ease-fulness once more. With this ease, our whole being...
by HYA Yoga | Oct 4, 2018 | Blog, Lifestyle, Personal Experiences
This is a guest article by Tomas Stanislavski, from Sex Positive People. Tomas has co-facilitated Primal Love workshops at HYA Yoga, with rave reviews. The next Primal Love workshop is on 27th October, 2018. See the HYA Facebook page for more info. Â Living a life of...
