DESIRE – A YOGA PRACTICE

DESIRE – A YOGA PRACTICE

This is a guest article by Tomas Stanislavski, from Sex Positive People. Tomas has co-facilitated Primal Love workshops at HYA Yoga, with rave reviews. The next Primal Love workshop is on 27th October, 2018. See the HYA Facebook page for more info.   Living a life of...
SHIfT HAPPENS

SHIfT HAPPENS

SHIfT HAPPENS Being so very transient of late I’ve been curious as to how quickly I can accept and shift to the vibration of the person, place culture or situation in front of me. An inner recalibration of sorts to match the outer environment so that ‘osmosis like’ i...
AN INTRODUCTION TO ESSENTIAL OILS

AN INTRODUCTION TO ESSENTIAL OILS

What are essential oils? Essential oils are aromatic, naturally occurring highly concentrated parts of plants that are found in seeds, barks, flowers, roots & other parts of plants. They have a long history of being used for food preparation, beauty treatments,...
HOW YOGA CAN HELP YOUR RELATIONSHIPS

HOW YOGA CAN HELP YOUR RELATIONSHIPS

Yoga is all about relationships. The very meaning of Yoga is union, i.e the coming together of two or more. So how does this happen in a classroom environment? Firstly, lets revise the premise that the way we interact and treat other people is a direct reflection on...
Yin Yoga – Yoga For Everyone

Yin Yoga – Yoga For Everyone

Student profile – Glenn Sheehan from Cronulla An Article by Clare Lovelace Over the last 10 months or so I have had the pleasure of teaching yoga to Glenn from Cronulla, who just turned 60. Glenn had always been very physically active and spent many years playing...