Michele Marquet
Meet Michele
Health and wellness has always been a passion of mine but when I discovered Yoga and what it could do for me not only on, but also off the mat it changed my life. After years of over exerting myself at the gym, I have never felt as strong as I do on my yoga mat.
Embarking on my teaching journey has given me the opportunity to share this with the community, encouraging others to find peace & stillness in their everyday lives no matter their age or background. A yoga practice to me is an opportunity to reconnect with ourselves, to slow down and listen, while creating space within.... to just be.
Yoga is the gift of coming home, to ourselves, our body, our breath.